01
Personal training with a clear direction
A useful first conversation covers your goals, experience, schedule, preferred training setting, and what you want from a coaching relationship.
02
Training that starts with you
Your plan should meet you at an appropriate starting point and develop through clear instruction, consistent practice, and thoughtful progression.
03
Train with Ajiea
Choose Ajiea when you begin the consultation and CPT Fitness will preserve that preference with your request.