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Category Archives: Uncategorized
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Pro Fit Fitness & Rehabilitation Training Six Time State Basketball Champions
Training six time state basketball champions Miller Grove High. Going the extra mile produces results and champions! Visit their website for more information – http://www.pro-fitatl.com
5 Reasons Everybody Should Know About Exercise
Exercise is more than just for good looks. Health and Wellness Atlanta provides 5 reasons everybody should know about exercise. Continue reading
Exercise and Yoga to Reduce Lower Back Pain
Exercises and yoga stretches for lower back pain are becoming increasingly popular with every passing day. Find out how to use these exercises to reduce your sports related injuries. Continue reading
Best Weight Loss Guidelines
RIGHT MENTALITY Have to be disciplined and dedicated to task at hand. Periodically remind yourself about how great you will look in 30 days and stay positive! Negative thoughts sabotage weight loss efforts Try not to give into craving “comfort” … Continue reading
Metabolism Training for Weight Loss
When you are trying to lose weight it is important to know how to use metabolism training for weight loss. The question I get from many of my clients is, What is metabolism and can you actually train it? To … Continue reading
Fast At Home Ab Workouts
Fast At Home Ab Workouts -Kevin Peoples
The Effects of Obesity on Your Finances
Studies from the Center of Disease Control and Prevention indicate that 67 percent of the US adult population is overweight (BMI of 25-29) and 34 percent are obese (BMI 30+). Many people are aware of the physiological implications of being … Continue reading
Which is the Best Cardio Machine for You?
There are several cardiovascular (cardio) machines to choose from, which can be confusing for beginner or infrequent visitors to health clubs. The best way to determine which machine is best for you and your fitness goals is to understand what … Continue reading
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